Muffins
12 muffins
| White Flour | 1 | cup | |
|---|---|---|---|
| Barley Flour | 3/4 | cup | |
| Pea flour | 1/3 | cup | |
| Baking soda | 1 | tsp | |
| Fat (olive oil, coconut oil) | 1/3 | cup | |
| Sweet (maple syrup, honey, treacle) | 1/2 | cup | |
| Banana/pumpkin | 1 | cup | 3 bananas |
| Milk/water | 1/4 | cup | |
| Eggs | 2 | ||
| Vanilla Extract | 1 | tsp | |
| Sugar | 1 | tsp | |
| Dried Fruit | 1/2 | cup | |
| Cinnamon | 1 | tsp | |
| Carraway Seeds | 1 | tsp | |
| poppy seeds | 1 | tsp | |
| Ground ginger | 1.5 | Tsp |
